Rachel Dillon On Healthy Habits, Fitness, Flexible Eating, Relationships, Building Confidence, Body Image & Burn Out
Pursuit of Wellness
Mari Llewellyn
4.8 • 2.7K Ratings
🗓️ 24 April 2023
⏱️ 59 minutes
🧾️ Download transcript
Summary
Today on the show, all the way from Australia we have Rachel Dillon. A fellow fitness gal/entrepreneur. Rachel & I have been connected for years now and I’m so excited to dive deeper in our conversation today. Not only is she a fitness inspiration, but she’s a two time business owner: the founder of Crop Shop Boutique and Move With Us. I feel like we have a lot in common and I can’t wait to learn more about her today, Rachel welcome to the show!
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:05.4 | Hi guys, it's Mari and you're listening to The Pursuit of Wellness. |
| 0:16.4 | Guys, today on the show, all the way from Australia, we have Rachel Dillon, |
| 0:21.3 | a fellow fitness gal and entrepreneur. Rachel and I have been connected for years now, |
| 0:25.7 | and I'm so excited to dive deeper in our conversation today. |
| 0:29.2 | Not only is she a fitness inspiration, but she's a two-time business owner, |
| 0:32.6 | the founder of Crop Shop Boutique and Move With Us. I am a massive fan of Crop Shop. |
| 0:37.7 | You guys listening probably know I wear it every single day to the gym. |
| 0:41.1 | It fits so well, and I've been wearing it for a couple years now, but now I'm really seeing it |
| 0:45.7 | everywhere, so excited to chat about that. I feel like we have so much in common. |
| 0:50.0 | We really are like the same person. I always say this to the girls. I'm like, Mari is just like, |
| 0:56.0 | you are, we always talk about living by our values as a business and as people, |
| 0:59.8 | and you are just, yeah, we adore you at Crop Shop Boutique. Thank you. I love you guys too. |
| 1:05.0 | And when I was writing this intro, I was like, oh my god, we've so much overlap. |
| 1:08.4 | I know. The business is the fitness, the social media, so I selfishly have questions for you |
| 1:14.4 | about how you handle it all. I'm excited. I'm really excited for this conversation. |
| 1:18.6 | And this can be an isolating position to be in. My current partner, he always says, |
| 1:24.5 | it's a very lonely position to be in, and the more you do, the lonely it can become, |
| 1:30.1 | so we have to connect with people in a very similar position. I feel it's so nice, and it's so |
| 1:35.6 | comforting. 100%. And it's rare. I don't often meet fellow influence of business owners |
| 1:44.0 | women, and this is great. I want to hop all the way back to the beginning. How did you initially |
| 1:51.2 | get into fitness? Like what was your childhood like? When did you find health? |
... |
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