Rachel Brathen: Why She Quit Being A Vegan + How She Healed From Mold Toxins
The Art of Being Well
Dear Media, Will Cole
4.6 • 1.5K Ratings
🗓️ 2 November 2023
⏱️ 55 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Will Cole is joined by podcast host and CEO of Yoga Girl®, Rachel Brathen. After being faced with chronic mold toxicity, Rachel set out to transform her health from the inside-out. Through her experience of leaving years of veganism behind, she shows us that it is possible to eat meat ethically and sustainably and why connecting to our ancestry can be transformative to our mental and physical health. They also dive into the many cons of social media and why boundaries may not actually work for everyone in the long run. For all links mentioned in this episode: www.drwillcole.com/podcast
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:04.6 | Hi, it's Dr. Will Cole. |
| 0:08.2 | This podcast is the manifesto for a new breed of health seekers. |
| 0:14.0 | This is the art of being well? I am a leading functional |
| 0:29.4 | medicine doctor. I get to consult people around the world via telehealth and I'm a New York Times |
| 0:34.6 | best-selling author. I wrote Intuitive fasting, the inflammation spectrum, |
| 0:38.9 | ketotarian and the newest book, Gut Feelings. |
| 0:42.6 | If you want to learn more about my clinical work, |
| 0:45.3 | the Telehealth Center, |
| 0:46.3 | we actually have brand new Telehealth Patient |
| 0:48.4 | Options now open, |
| 0:49.9 | and lots of free resources there for you as well. You can check it all out at |
| 0:54.2 | Dr. Will Cole.com that's d r W I L L L C O L. com and listeners we're giving away free signed books no matter when you listen to this |
| 1:05.8 | episode all you have to do for a chance to win is head on over to Apple Podcasts |
| 1:11.3 | and rate and review the art of being well there. |
| 1:14.4 | Tell us what you love about the show. |
| 1:16.5 | You can either leave your Instagram handle in the Apple Podcast review itself or you could |
| 1:21.6 | screenshot your review and message me with that |
| 1:24.8 | screenshot on Instagram at Dr. Will Cole and every single month my team and I will be |
| 1:30.4 | going through the messages on Instagram as well as the Apple |
| 1:34.1 | podcast reviews themselves randomly picking winners from both places and then I'll |
| 1:39.0 | reach out to you I'll ask which book you want me to sign and we'll send it out to |
... |
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