Quick Fix | Challenge #1: Make Every Day Exciting
How To! with Mike Pesca
Peach Fish Projects
4.3 • 2K Ratings
🗓️ 28 January 2025
⏱️ 17 minutes
🧾️ Download transcript
Summary
Can you actually make your life better? Every month How To! producer, Rosie Belson, will be putting some of our best advice to the test. This month: combating the mundane with novelty. The advice was from this 2021 episode: How To Fill an Empty Nest
Next month we'll be stress-testing sleeping tips from these How To! episodes:
How To Sleep Apart to Save Your Relationship
How To Stop Snoring (and Breathe Easier)
How To Beat the Dreaded Midday Slump
Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.
How To!'s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis.
This episode is member-exclusive. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock this episode—you'll also access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen.
Transcript
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| 0:00.0 | Hi everyone, I'm Susie Weiss, and I've noticed there's just simply not enough podcasts in the world. So I'm launching my own. Let's go. Let's go, baby. Second Thought is a weekly show about pop culture. The stuff everyone's been binging, arguing about, obsessing over. Here's the thing about heated rivalry. I mean, even the most devoted swifties, I think we can agree, not our best work. We'll be hosting thoughtful conversations with culture's most important figures. Talk about genius. |
| 0:22.6 | Talk about generational talent. |
| 0:23.7 | Coming to headphones near you on |
| 0:25.0 | April 17th with a first guest you won't want to miss. Available wherever you get your podcasts. |
| 0:30.0 | This super awesome person that I was so lucky to know was dying of brain cancer and his doctor recommended to him an all-plant diet that he walk |
| 0:41.9 | outside every day and that the third thing on the prescription notepad was novelty underline |
| 0:49.3 | underline and I said novelty and he said novelty. |
| 0:54.4 | Hello and welcome to how to's quick fix. |
| 0:57.1 | I'm Rosie Belson, one of the show's producers. |
| 0:59.7 | We started doing these slight plus bonus segments a few months ago. |
| 1:03.7 | And with any new venture, we're trying some new things. |
| 1:07.1 | Specifically, I'm trying some new things. |
| 1:09.7 | Let me explain. |
| 1:27.8 | So at the top of the show, you heard a moment from a 2021 episode that featured best-selling author Kelly Corrigan. It was actually a conversation about being an empty nester. If you walk out your house and go to the left, every time you go for a walk, go to the right. If you see a shirt in your closet you haven't worn in 10 years, put it on. |
| 1:44.4 | My husband and I say to each other all the time, we're like, novelty, let's go to a different restaurant. Novelty. Yeah. That little nugget of advice has stuck with me for years. It's so easy to sink into routine. Days, months, years slip by, and you kind of feel like you're on autopilot. you don't go on that trip. |
| 1:44.4 | You don't pick up a new hobby or even get to that autopilot, you don't go on that trip. |
| 1:47.7 | You don't pick up a new hobby or even get to that one restaurant that you've been meaning to get to, which is where novelty comes in. |
| 1:51.1 | It sounds so simple, but doing something new, big or small, helps you be present. |
| 1:56.6 | It can breathe joy into the mundane, push you out of your comfort zone, and even help you learn something new about yourself. |
| 2:06.5 | So I've been a producer here at Slate for five years, with most of that time spent right here at how-to. |
| 2:12.5 | I've worked on hundreds of episodes, each one filled with advice for a listener who wants to improve their life. |
| 2:17.9 | But you know what? I've rarely taken this advice myself. I mean to. Life just gets busy and |
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