Hey y'all just a quick update. There's not going to be any new episodes this week.

We are taking the week off to catch up on a few different things.

We also thought that it would give you a week to catch up on right side out, the

recent series we've been doing for the past five weeks.

Episode 1 starts on episode 449 of this podcast if you want to go back and listen through.

The feedback that you have been sending us on social media and via email has been super thoughtful and encouraging.

We have loved hearing your stories and which parts of our story you relate to.

These messages have really helped us keep going, so thank you so to. These messages have really helped us keep going so

thank you so much for sending them. It has been a lot of hard work and it's been

very vulnerable as a process but it's been made a lot easier by having such a supportive

group of listeners and friends, so thank you so much.

Like all episodes of this podcast, this series is of course geared towards creative people.

But, maybe a little bit unlike past episodes, it also aims to help anyone see that loving the work

you do starts with loving yourself. This is especially relevant to those who

struggle with their work, but also may be relevant to people that struggle

to live in a society that's not always friendly.

One request. If you know anyone who might also like this podcast series, would you consider

sharing it with them?

Maybe there's someone who's just now discovering themselves as an artist or someone who has

has wrestled with their identity due to their parents

and or where they come from.

It also could be someone stuck in the middle of a creative block or even a friend that has been diagnosed with ADHD

...