4.8 • 3.6K Ratings
🗓️ 18 March 2021
⏱️ 27 minutes
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0:00.0 | I know you work hard to make the best lifestyle choices so you can improve your health destiny and longevity. |
0:06.5 | And there's lots of information out there on how to do just that. |
0:10.8 | So where do you start? |
0:12.5 | Well, we start with the facts. |
0:16.0 | Welcome to the Nutrition Facts Podcast. |
0:18.8 | I'm your host, Dr. Michael Greger. |
0:20.6 | My job is to bring you the latest peer-reviewed nutrition and health research and share it with you here. |
0:27.4 | Today we have a special edition of Nutrition Facts Q&A, where I answer a wide variety of your questions on YouTube on a cornucopia of topics, |
0:37.4 | including the prevalence of bone fractures and vegans and how to wean yourself off blood pressure medication. |
0:44.1 | Enjoy. |
0:45.9 | I am here in an Airbnb in Los Angeles temporarily while I figure out, kind of as a staging ground to figure out where I'm heading off to. |
0:56.9 | To write my next book in 2021. |
1:00.5 | Normally, I'm restricted to cities with big airports because I travel so much. |
1:06.1 | But now, since no one's traveling much anymore, I can live anywhere. |
1:11.6 | So with a good internet connection. |
1:13.5 | So if anyone has any good housing leads for a book retreat, I'm thinking Austin. |
1:19.5 | Yeah, I love who knows. |
1:21.3 | But I can go anywhere. |
1:22.4 | So let me know if there's a quiet place with good internet. |
1:27.3 | You'd recommend it. |
1:28.0 | Maybe I'll write my next book in your hometown or Hamlet or City or who knows? |
1:34.4 | By next month, hopefully my next month's live Q&A, hopefully I'll be back on my travel and know what we're going to be in the near future. |
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