Do you hear that?

It might sound like nothing to you, but it's actually the sound of nuclear, wind and solar energy.

At EDF, we're busy generating more British

zero carbon electricity than anyone to help keep future energy

cost down for everyone and help cut UK carbon emissions to nothing. Sound good to you? Find out more about our

zero carbon generation at EDF Energy.com slash Help in Britain.

All right, I'm Jack Grewlish. I think you can listen to music from relaxing to

celebrating to getting yourself prepared. I like all sorts honestly I like hip-hop-ar and

beer and then house music as well so yeah there's no

guilt with places around here. Jack wears the bows quiet comfort ultra

headphones enjoying his favorite music with more immersive sound than ever before.

Wow music, it's just everything, isn't it?

Search Bose headphones.

Bose, sound is power.

I am Sarah Jane Case, and this is Eniagram and coffee.

Happy Wednesday, welcome back to the podcast. In today's episode, I'm going to answer several

questions that have come in through our phone line as text messages, covering topics like,

Have I been mistyped? How do I set boundaries? and so much more. But first, today's Rose Bud and Thorn.

The Rose for today is Milk Tea. I've gotten really into drinking milk tea lately, especially around my cycle, the time of my cycle,

I try to lower the amount of coffee that I'm drinking and replace it with tea.

And milk tea is so delicious.

It's just so good.

...