4.8 • 1.4K Ratings
🗓️ 25 April 2024
⏱️ 22 minutes
🧾️ Download transcript
Today I am giving you all of the information you need to know about the powerful supplement, Shilajit.
I answer questions like, “Does Shilajit live up to its reputation?”, “What does science say about it?”, and “What are the benefits of supplementing with Shilajit?” I separate fact from fiction in this bonus episode, so whether you’re a seasoned health pro or someone just curious about health trends, you’ll have evidence-based facts forming your decisions.
Don’t forget…
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Studies:
Cognitive disorders associated with aging, and cognitive stimulation - (Source).
Helps block the build up of tau protein (Source).
Supports Bone mineral density, specifically in postmenopausal women by reducing bone loss, oxidative stress and inflammation (Source).
Increased total testosterone, free testosterone and dehydroepiandrosterone (DHEAS) compared with placebo (Source).
Increased sperm counts and more than 12% had increased sperm motility (Source).
Decreases in cholesterol levels and triglycerides in the shilajit group compared to the placebo group. (Source).
Reduced liver damage associated with non-alcoholic fatty liver disease (NAFLD) (Source).
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0:00.0 | Hey everybody, welcome to show, this is Deren Alene. This is another installment of |
0:05.8 | Q&A, questions that you ask, and also opportunities that I get to dive into a little deeper, some of what your concerns are, some of the |
0:15.7 | discoveries that we're making, and in this instance this episode is on an ancient one that have been used for potentially tens of |
0:26.5 | thousands of years and that is She Legit which is a natural substance that has been used for centuries and centuries from the heart of some |
0:37.4 | of the biggest mountains on the planet, usually around the Himalayasas and this is gained. It's amazing. I've been eating this |
0:47.0 | ooze for a while for the last decade and it's hard to use because it's a very tar-like oozing substance and we used to get these |
0:56.7 | in little jars and it was just really difficult to use and now there's getting better |
1:03.0 | better delivery mechanisms of this stuff. |
1:06.0 | But let's look into this aspect. |
1:08.3 | Does she legit live up to its reputation? |
1:11.0 | What do the scientific studies show and reveal about the effectiveness, |
1:16.2 | and most importantly, what are the real world benefits you can expect from supplementing |
1:22.2 | with it. |
1:23.0 | In this bonus episode of the Darlene show, |
1:25.4 | we will navigate through the scientific research |
1:28.6 | and help to separate fact from fiction |
1:31.4 | and gain a little comprehensive understanding of she legit |
1:35.0 | the impact on her health or well-being and whether you are seasoned health pro or |
1:40.4 | someone curious about the latest health trends find in this episode if this gives |
1:46.8 | you a little insight and perspective on this ancient ooze or this evidence-based insight to empower you so that you can make a more informed |
1:57.6 | decision and even though it's hard to decide on what companies to use. We'll talk a little bit about that as well. |
2:08.7 | Welcome to fatal conveniences where we address the things we may be doing in our daily lives that are actually |
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