Hey everybody welcome the show this is

Darren O'lean this is the Darren O'lean show another installment of

Q&A is coming from you thank you you for that. Thank you for submitting. Please

like and subscribe because that helps us and keep submitting your questions and I

can unpack some of this stuff in the modern day world

that seems to get accelerated and many things are not true. So they require a

common sense lens they require some

some digging in, they require some unpacking,

and we're going to dive into supplements.

What should we do, what should we stay away from? What are the main ones? There's a lot here. But let me first say that this is not meant to diagnose or treat or anything else.

This is just information for you.

And then if you have a good practitioner,

hopefully natural path, herbalist, holistic doctor, who understands these things.

Also, it's really good to get blood work done, you know what nutritional constraints plus hair analysis

to see if you have heavy metals because why would you detox if you don't need to?

Also there's pesticides, herbicides,

there's also bacteria, viruses

that can harbor, lay, hang out in your body for way too long.

So there's a lot of reasons to get data,

but I'm not gonna unpack all of the tests right now.

Your practitioners can help steer you and they're getting more and more cost effective as well.

Welcome to fatal conveniences where we address the things we may be doing in our daily lives that are

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