Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More

Red Pill Your Healthcast

Lauren Johnson and Dr. Charlie Fagenholz

Health & Fitness, Alternative Health

4.4 • 725 Ratings

🗓️ 14 February 2025

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Connect with the Hosts! Dr. CharlieWebsiteInstagramMembership Nurse Lauren WebsiteInstagramEmail ListAmazon StoreFrontE-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork. Baby Spit-Up: What’s normal, what’s not, and how to adjust mom’s diet and baby’s gut health. Diatomaceous Earth: Our thoughts on its use for parasite cleansing. Coffee Enemas: The benefits, the process, and why they’re a game-changer for detox. Vegetarian Nutrition: Our go-to digestive enzyme and nutrient support for plant-based diets. From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness. Mentioned Supplements & Tools:Shop VerVita SupplementsShop Supreme SupplementsShop Red Light Therapy (Use code Charlie10 for 10% off) C-Section Recovery: Red light therapy, Ther-Biotic Baby, Klaire Labs, MegaSpore, Triosomal Glutathione (Shop all these supplements in Nurse Lauren's Fullscript) Baby Digestion Support: Craniosacral therapy, chiropractic care, dietary changes (dairy/gluten-free), PEMF mat, Cell salts Gut & Detox Support: VerVita Klenz+, VerVita Black Cumin Oil, Scutellaria Supreme, Ver Vita GastroDigest, Thera Supreme Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all!

Transcript

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0:00.0	Hey, everybody. Welcome to this week's episode of Red Pillar Healthcast. My name is Dr. Charlie Faganholz here with Lauren Johnson. And we have five more questions from five more fans is what I'll say this week. All right. First one, Lauren loves this one. Pros and cons of coffee enumas.
0:22.4	Oh, there's so many. There's, okay loves this one. Pros and cons of coffee and amos. Oh, there's so many.
0:30.5	There's, okay, like cons, like if you are in a very sensitive, you have MCAS. If you are in this like reactive state where your system's on alert, you may not do well with this because it's going
0:35.5	to detox you and your system may just respond
0:40.6	and not do well. Do you have any anatomical issues in your rectum and in your area in that area
0:46.9	that would cause issues with this type of stimulation? You know, I think that would, those would be the biggest things I would consider.
0:56.8	Are you able to,
0:58.2	are you generally sensitive to supplements?
1:00.6	If you're generally sensitive to a lot of things,
1:03.4	might not be my first step.
1:05.0	I might start with like distilled water in a ma or,
1:08.1	because like if you're really constipated,
1:09.9	it is really helpful to help with that.
1:13.3	But I would start with distilled water and then maybe camomile tea inema and then would probably
1:18.9	move forward from there as tolerated.
1:22.2	You can also start with like a really low dose of the coffee.
1:25.8	Like I say typically it's like four cups of water,
1:28.5	a distilled water.
1:29.4	I don't,
1:29.8	don't ever use tap water for this.
1:33.0	Just four cups plus four tablespoons of coffee that is organic and specifically made
1:37.9	for this.
	...

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