Q&A 429: The Best Anti-Aging Measurement, A Pre-Big-Meal Weight Loss Hack, Banana Peel Tea For Sleep, The Long Term Health Effects Of "The Pill" & Much More!
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 3 June 2021
⏱️ 72 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | In 3, 2, 1. |
| 0:05.3 | In this episode of the Ben Greenfield Fitness Podcast, the best anti-aging measurement |
| 0:10.7 | that we know of, a pre-big meal weight loss hack, banana peel tea for sleep, and a |
| 0:18.3 | whole lot more. |
| 0:20.3 | Health, performance, nutrition, longevity, ancestral living, biohacking, and much more. |
| 0:29.9 | My name is Ben Greenfield. |
| 0:32.6 | Welcome to the show. |
| 0:42.0 | Welcome to today's podcast. |
| 0:43.0 | It was kind of weird because we do these Q&A's on Clubhouse, and for some reason we had |
| 0:48.9 | a technical snafu, and I couldn't get the questions to come through on the audio. |
| 0:53.9 | I don't know, I'm not a tech wizard, but I had my audio assistance who you'll hear is |
| 0:58.7 | basically an exotic Persian queen. |
| 1:00.8 | The court, the question's forming, so you can still hear what is asked, although my |
| 1:05.5 | apologies if you asked the question and you were so excited about being featured on the |
| 1:08.9 | podcast and your voice ain't there. |
| 1:11.4 | Sorry, I don't know what to tell you. |
| 1:12.6 | We kind of lost it. |
| 1:15.2 | I'm not quite sure what went on. |
| 1:16.8 | But anyways, it's a great episode on the lads if I don't say so myself. |
| 1:21.4 | This podcast is brought to you by what I consider to be the best fish oil that exists. |
| 1:28.2 | I personally helped to formulate this fish oil, sustainably sourced from cold water anchovies |
| 1:33.2 | in its triglyceride form, which is absorbed 70% more than any other so-called, evil, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ben Greenfield, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ben Greenfield and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.