On this episode of the Ben Greenfield Fitness Podcast, Blue Steak, Dirty Carpet, growing

your brain like your evolutionary ancestors, a whole host of Clubhouse, Q and A questions

from our fantastic listeners and much, much more.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield. Welcome to the show.

Jay C song. We did it. We're back on Clubhouse once again.

We're going to get faster and faster. It took us like 20 minutes to set up today.

Hmm, amazing. While the Clubhouse room is filling up, we're going to be getting to a ton of

great, great questions today. And I'm feeling energized. You know why I'm feeling energized?

I'll give you a clue. Nothing to do with with neutropics, with smart drugs, with coffee.

My first guess seriously was that you threw those, what was that crappy throw in your eye that

you've been talking about for the best. Still synanga, I drops. No. I thought that was it.

I did not do that. Now I, I've got this article that I am actually working on. I'll hopefully

publish it in the next maybe two or three weeks over at BenGreyfieldFitness.com. But I've really

been studying up on this whole idea of kind of like activating key and kind of like getting energy

flowing through the different meridians or chakras of the body. I'm just going to throw out as many

woo-woo words as I can here in the introduction just a scare away. Anybody who's not a yogi.

And anyways, there's this old book that was published in 1939. It's called The Eye of Revelation.

Have you heard of it? No. Okay. I have not. Okay. So this book, well you haven't been

going to the library for your books from the 1930s. Have it been checking out, you know,

key books from 1939 here recently. But give me some time. The book The Eye of Revelation. It is,

it is on Kindle as well. And anyways, it's written by this guy named Peter Keldor who is

...