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Daily Boost — Motivation and Coaching

Pyramid Schedule That Changed My Life Forever

Daily Boost — Motivation and Coaching

Scott Smith

Self-improvement, Education, Health & Fitness, Business

3.91.5K Ratings

🗓️ 14 August 2025

⏱️ 13 minutes

🧾️ Download transcript

Summary

Daily Boost Podcast Show Notes Pyramid Schedule That Changed My Life Forever August 14, 2025 | Episode 5159 Host: Scott Smith Episode Description Scott's fired up and sharing his game-changing pyramid scheduling system that flips traditional time management on its head. Forget working five days a week like everyone else. Scott reveals how he structures his work week around energy peaks and valleys, working his tail off Tuesday through Thursday while keeping Mondays and Fridays free. This isn't some fluffy productivity hack – it's a complete restructuring of how you think about work and life. But fair warning: this schedule is for the privileged few who've earned it, and getting there requires life-changing decisions that'll scare the hell out of you. Featured Story Scott breaks down his revolutionary pyramid scheduling approach that has transformed his life and business over 24 years. He works peak energy on Wednesday with back-to-back coaching calls, uses Mondays for projects and business development, and keeps Fridays as optional "entrepreneurial days." The system extends beyond weekly planning – he flips the pyramid for daily focus (starting with deep work, broadening to less important tasks) and even applies pyramid thinking to annual planning. His clients all want this schedule, and Scott typically gets them there within 12-18 months of restructuring their business and life. Important Points You can't manage time, but you can absolutely manage your energy throughout the week by structuring work around your natural peaks and valleys. The pyramid system works on multiple levels – weekly scheduling, daily focus, and annual planning – creating a complete framework for maximum productivity. This lifestyle requires major life changes and isn't achievable for everyone immediately, but the energy management principles can be applied regardless of your current work situation. Memorable Quotes "I don't believe you can manage time. I know I can't. Every single day, it's like the same amount." "You cannot talk me out of my schedule. If I don't have you planned on my schedule and you don't have a very close relationship with me or you're not a client and it's not a red alert phone call, you're not going to hear from me." "I'm going to face my passion. I don't care what's in the way. I'm going to do it because otherwise I'm a wuss." Scott's Three-Step Approach Map out your current energy patterns throughout the week and identify when you naturally feel most focused and productive. Start implementing pyramid thinking by protecting your peak energy days for your most important work and using low-energy times for admin and planning. Begin restructuring your business and life to support this energy-based schedule, understanding it may take 12-18 months to fully achieve. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Why are businesses like HelloVet choosing Apple products and services?

0:04.8

So we started the business two years ago.

0:07.2

We had a few people who were used to PCs and this was their first foray into Macs.

0:12.5

But it's been super smooth getting everyone onto those devices and everyone seems really, really happy.

0:18.0

Find out how Mac can help you run and grow your business at apple.com forward slash hellovet.

0:26.0

Here's the truth about AI.

0:28.4

AI is only as powerful as the platform it's built into.

0:32.0

ServiceNow puts AI to work for people across your business,

0:35.8

removing friction and frustration for your employees,

0:39.0

supercharging productivity for your developers, providing intelligent tools for your service agents

0:44.2

to make customers happier, all built into a single platform you can use right now. That's why

0:50.1

the world works with ServiceNow. Visit ServiceNow.com slash UK slash AI for people.

0:56.0

I'll hurry up, I've got a show to do here.

1:02.0

I was insane.

1:07.0

Okay, straight through this week, full on total complete energy. I've been talking all morning long, having such a great time. And I came in, I said, I'm just going to do five shows in a row. I'm going to give five seconds in between each show to see if I will lose my energy, to see if I will just sound like everybody else, or if I'll just suddenly not care and just be to who the hell I am for you.

1:30.5

Is that okay if I do that?

1:32.0

Plus, I'm going to be on a motorcycle trip driving down the road,

1:35.4

and people are going to be hit me up on Instagram at at Fasher Passion.

1:39.2

Man, Scott, you were amazing.

1:40.4

You talk so fast.

1:41.1

I can't even keep up.

1:41.9

Man, you rock my world this week. Scott, shut up. You're stupid. I don't like you anymore. I unsubscribe. All that is coming my way.

...

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