Pt 2: The Best Dating Advice, The Toxic Ex and Your Attachment Style with Amy Chan
The Lo Life
Podcast Nation
5.0 • 3.4K Ratings
🗓️ 5 October 2023
⏱️ 69 minutes
🧾️ Download transcript
Summary
Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle.
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Transcript
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| 0:00.0 | This podcast is brought to you by Podcast Nation. |
| 0:15.9 | Hello, bienvenito. |
| 0:18.7 | Welcome one and all to a brand spanking new |
| 0:21.2 | episode of the low-life podcast. |
| 0:23.6 | I'm your flaming, hot and spicy, |
| 0:25.4 | seasonally depressed, |
| 0:27.0 | white wine drinking, |
| 0:28.3 | talky finger licking, |
| 0:30.1 | pumpkin spice latte craving. |
| 0:32.4 | Hot mess of a host, |
| 0:33.9 | Lorenzo von Rumpf. |
| 0:35.7 | I'm so happy to be here with you today. There is no place I'd rather be than right here with my low lifers. |
| 0:42.5 | I hope you're having a beautiful day and you're feeling good right now. Whether you're starting |
| 0:46.2 | off the day with me going to work, you're in the middle of the day, or you have a commute on your way home and you're exhausted right now, or're on a workout or whatever the hell you're doing. |
| 0:54.7 | I am so honored and privileged to be part of the journey with you and I hope you're feeling good right now. |
| 1:00.0 | If you're not in a good headspace though, if you're feeling a bit shit right now, anxious, depressed, |
| 1:05.1 | overwhelmed, that seasonal depression is real and it is kicking in for people. And I know just there's |
| 1:10.7 | something in the world |
| 1:11.4 | happening right now. Things feel a bit heavy. Part of that could be going into the holidays. |
| 1:16.4 | I know there's a lot of excitement going into spooky season and Thanksgiving and Christmas and |
| 1:20.4 | everything coming up. Yes, it's fun and joyous and we love all that shit. But at the same time, |
| 1:25.4 | there's a heaviness associated with it as the weather |
... |
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