Protect Your Peace, Reclaim Your Power & Set Boundaries to Thrive in Chaos with Trent Shelton

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.6 • 2.8K Ratings

🗓️ 13 August 2025

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you protect your peace and sanity, even in the most chaotic seasons? In this episode, I’m joined by Trent Shelton to talk about the nine principles from his new book, Protect Your Peace. We dive into what it really looks like to hold strong boundaries, prioritize your most important relationships, and use nature as a tool for healing. Let me just tell you, when I started reading this book, I was in tears, it's as if your soul could write a book. Tune in to learn how to protect your peace and live with purpose. Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo Cozy Earth - Go to cozyearth.com and use code EARN for 40% off their best-selling sheets, apparel, and more. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com. HIGHLIGHTS 00:00 Why being less available makes you more present. 07:00 How to overcome guilt and hold your boundaries. 14:00 How do you stay focused on your priorities and avoid distractions? 20:00 The most underrated thing you can do for your peace. 26:00 Nature as free medicine for your soul and creativity. 29:00 The three core principles from Protect Your Peace. 35:15 What Trent learned watching his mother. 39:30 How to enter to win a stay at Trent Shelton’s cabin. RESOURCES Order Trent’s book and enter to win a stay at his cabin HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Trent: @trentshelton

Transcript

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0:00.0	Big thank you to this episode sponsors.
0:04.2	Open Phone, the number one business phone system that streamlines and scales your customer communications.
0:08.7	Get 20% off of your first six months at openphone.com slash earn.
0:13.4	Shopify, the ecommerce platform that I trust for Glosi.
0:16.8	Sign up for your $1 per month trial and start selling today at Shopify.com slash happy.
0:21.9	Constant Contact.
0:23.0	Constant Contact's award-winning marketing platform is here to make marketing way easier and way more effective.
0:29.2	Get a free 30-day trial when you go to Constant Contact.com.
0:33.3	I could be doing more, but at the sacrifice of what?
0:36.9	It's like the most underrated thing that you can possibly do for your life, your stress,
0:43.1	your peace, your relationships.
0:45.4	Attention and being present is one of the greatest gifts that you can give a person.
0:49.7	And we're in that place of fear. You just think you have to answer everyone or everything to try
0:55.0	to get those opportunities. You know, you can have everything on the outside, but if you
0:58.1	don't have everything on the inside, you don't have nothing.
1:10.8	Hey, everyone. Welcome back to the Earn Your Happy podcast. Today's episode is another throwback,
1:16.5	one of my favorite conversations. And you guys know that I've had this podcast for eight years.
1:23.1	So if you're newer to the podcast, I have literally recorded over 1,400 episodes, you guys.
1:30.4	So I want to make sure that you don't miss any of these super amazing, juicy conversations
1:36.2	that I have chosen just for you because I can't tell you about the wealth of knowledge
1:41.8	that is in this freaking catalog of throwbacks.
1:45.8	I don't want you to miss it.
	...

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