Protect Your Mouth Microbiome With These Natural Solutions

SuperLife with Darin Olien

Darin Olien

Activism, Motivation, Environment, Education, Self-improvement, Fitness, Wellness, Health, Alternative Health, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 20 July 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Your oral microbiome is just as important as your gut microbiome. Your oral microbiome is linked to your digestion, immunity, nutrient absorption, cardiovascular health, and so much more.

This means, when we use products that disrupt our oral microbiome, we also disrupt our countless other systems of the body. Mouthwash happens to be one of these products.

It may leave your mouth with a minty fresh scent, but it’s also killing the bacteria that are trying to keep your teeth and gums healthy.

You know that cool mint Listerine that looks cool and minty? It contains dye green number three, which has been linked to bladder cancer. And then the original Scope contained yellow number five made from a derivative of coal tar. And blue number one has been connected to cancer in many of the animal tests that have been done.

This is why in today’s episode, we are going to explore solutions for the Fatal Convenience: Mouthwash.

What I discuss:

00:14: What are the dangers of mouthwash?

05:16: What can you use instead of mouthwash to protect your microbiome?

More links:

Shop Methodology at https://www.gomethodology.com/ and use the code DARIN at checkout.

Shop Aquatru at https://aquatruwater.com/?oid=2&affid=95&c=darinolien to save $100.

Find more from Darin:

Website: https://darinolien.com/

Instagram: https://www.instagram.com/Darinolien/

Book: https://darinolien.com/fatal-conveniences-book/

Down to Earth: https://darinolien.com/down-to-earth/

Transcript

Click on a timestamp to play from that location

0:00.0	You know how important your microbiome is, you hear it all the time, but you also have
0:06.2	an oral microbiome, your mouth.
0:08.8	It is the start of your digestion.
0:11.0	Some of you know that, maybe others don't.
0:13.2	But when you start eating, there's enzymes, amylase enzymes, and other enzymes that start
0:19.4	to break down food.
0:21.2	Chewing is extremely important.
0:23.6	But it's the start of the breaking down of food and it is this whole mechanism going
0:29.5	all the way down to your gut and the absorption through the gut lining and into the blood.
0:34.4	It is incredibly important that it all is connected and it all is working.
0:40.2	Your oral microbiome is linked to proper digestion, immunity, nutrient absorption, cardiovascular
0:49.2	health, and a whole lot more.
0:51.0	This means that when you use products that disrupt your oral microbiome, you're disrupting.
0:58.6	Your entire digestive system, mouthwash, happens to be one of these products.
1:04.9	We go, how innocent I need my mouth to smell good.
1:09.0	So we start drinking this stuff, swashing it around this minty fresh thing with green
1:15.9	liquid or yellow liquid or whatever that is.
1:19.0	Guess what?
1:20.0	It's killing healthy microbiome.
1:22.4	I've covered this in fatal conveniences.
1:24.9	So this cool mint, listerine kind of thing, it contains dyes, green number three, linked
1:34.1	to bladder cancer, and then the original scope contained yellow number five, which has
	...

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