Hello, hello, hello, my incredible RTK podcast family.

Go ahead right now and just wrap your arms around yourself and hug yourself really, really

tight for me and man, just give yourself a squeeze.

Give yourself a squeeze for me and just man, love yourself today.

Love yourself today.

Love yourself today.

I think that it is so easy in this world to man lose ourself in the midst of fighting

for that relationship or feeling like we're not in the place that we should be at the age

we are or just struggling through disappointments, right?

And you gotta love yourself.

You gotta find yourself again.

That's a first place the enemy gets us is just in our self esteem and just our man, the

love we have for ourselves.

So today I just wanna tell you how much I love you.

Yes, I'm talking to you.

I love you and you know what, you matter.

You matter, you're important, you are valuable and I thank you.

I thank you for all you do in your life.

You know, I know that sometimes we go through life and we just feel like we don't even matter.

We feel like if we die, nobody would even care but that's a lie.

You matter and if nobody's told you in a long time, you matter to me.

All right, so that right there's enough for you to get up today and start living your

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