Promoting an Evidence-Based Approach to Health and Fitness—Parker Lennon and Chuck Stach—FAQ Fitness Podcast
Finding Genius Podcast
Richard Jacobs
4.4 • 1K Ratings
🗓️ 2 September 2019
⏱️ 25 minutes
🧾️ Download transcript
Summary
With a combined 20+ years of experience in the health and fitness industry, Parker Lennon and Chuck Stach found each other constantly bouncing ideas off one another about the best and most evidence-based decisions to make under certain circumstances, frustrations commonly encountered in the industry, and just general experiences they'd face while working with a diverse range of clients.
About four years ago, they decided to bring these discussions to the general public with the goal of addressing all different needs presented by people in this field, helping improve people's fitness, and even helping guide other personal trainers. Since its inception, the FAQ Fitness podcast has grown in popularity and become a well-known resource for videos and programs for people to follow. Lennon and Stach place emphasis on what the evidence says about different approaches to and theories about fitness, reading up to 20 research articles a day on different topics that they cover on the podcast or discuss with clients.
In today's episode, Lennon and Stach share all of their experiences, some of the newest research they've been covering, and the behavioral aspects of achieving health and wellness.
To get in contact or learn more, visit faqfitnesspodcast.com and find them on Instagram at fat fitness
Transcript
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| 0:00.0 | You're listening to the Future Tech Podcast with Richard Jacobs. |
| 0:09.0 | Future Technologies such as Artificial Intelligence, |
| 0:11.8 | Stem Cells, 3D printing, gene editing, |
| 0:14.6 | Bitcoin, blockchain, the microbiome, quantum computing, virtual reality, and exploring space |
| 0:21.0 | are much closer than you might think. |
| 0:23.0 | In fact, many early versions of these technologies are in play right now, |
| 0:27.0 | and the companies that are using these technologies |
| 0:30.0 | for the focus of this podcast. |
| 0:32.0 | My goal for you, the listener, is to learn from these |
| 0:34.4 | podcasts. You may very well learn something that may change the course of your life |
| 0:38.2 | for the better, steer you towards a new career, or give you insight into |
| 0:42.4 | addressing a thorny medical problem. |
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| 0:58.0 | Thank you. Hello, this is Richard Jacobs with the Future Tech and Future Tech Health |
| 1:08.6 | Podcast. I have Parker Lennon and Chuck Stack. They both host the FAQ Fitness Podcast |
| 1:14.3 | amongst other things. So guys, thanks for coming. How you doing? |
| 1:17.3 | It's been working. |
| 1:18.3 | Good. |
| 1:19.3 | Good. Yeah, so tell me, what's your background? What led you to creating a podcast on fitness |
| 1:25.0 | and how fit are you in real life and all those things? |
... |
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