Here's a hard truth most people won't tell you.

Procrastination is a drug.

It gives you short-term relief while quietly robbing you of long-term success.

And it's not just a bad habit you can fix with a to-do list or a productivity app.

Studies show that over 88% of people procrastinate for at least an hour a day.

And among entrepreneurs, it's even more dangerous because when you're the one responsible

for your results, procrastination can literally cost you your income, your impact, your

confidence, your entire business.

And even worse, procrastination is often a trauma response, a nervous system survival mechanism dressed up as perfectionism overwhelmed or I'll do it tomorrow or I don't feel that good or I'm not motivated today.

So if you've been stuck in the loop of knowing what to do but never actually doing it or you know you need to do the thing but you can't get yourself to do it and you

can't seem to find the time or the energy or the focus to do it this episode isn't about

motivation hacks or morning routines it's about the real reason you're not taking action and how

to detox from the emotional patterns keeping your business and income stuck in place from the drug of

procrastination.

If you're tired of hearing the same old basic mindset and motivational fluff talk, you've come

to the right show.

Welcome to Project Me with Tiffany Carter, the podcast, where we dish on everything from managing

that crazy brain of yours to manifesting

abundance to my straightforward, actionable steps that will make you major money online.

Now, I'm not your typical multimillioner entrepreneur.

It takes a small village to keep my anxiety and depression in check.

I'm inherently disorganized with an intense

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