Prevent COGNITIVE DECLINE By Avoiding These Top Foods w/ Dr. Andrew Weil EP 1414

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 27 March 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, he is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he is a clinical professor of medicine and professor of public health.

Transcript

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0:00.0	I firmly believe that taking charge of your mindset allows you to be in the driver's seat
0:06.6	of your life and unlock your potential.
0:09.4	And that's why I'm thrilled to share that my new book is out right now.
0:12.7	It's called The Greatness Mindset.
0:15.1	In it, you'll learn how to build a plan for greatness through powerful exercises and
0:20.0	toolkits designed to propel your life forward.
0:23.3	This is the book that I wish I had 20 years ago.
0:26.3	And that's everything I've learned in the last decade with the research and the science
0:29.9	to help you unlock your mind.
0:32.0	Make sure to go to LewisHouse.com slash 2023 mindset to pick up your copy of my book The
0:38.5	Greatness Mindset today.
0:40.6	The Gut Microbiome, it looks like it's involved in everything.
0:44.2	I mean, it conditions your mental health, it influences your interactions with the environment.
0:49.5	I mean, it's just, it's the key to health and how you move through the world.
0:56.0	Welcome to the School of Greatness.
1:00.8	My name is LewisHouse, a former pro athlete, turned lifestyle entrepreneur.
1:04.8	In each week, we bring you an inspiring person or message to help you discover how to unlock
1:10.8	your inner greatness.
1:12.2	Thanks for spending some time with me today.
1:14.4	Now, let the class begin.
1:21.1	I wanted to ask you first about cognitive decline.
1:25.8	And I feel like a lot of people, especially over the last few years, have a fear of cognitive
	...

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