Practical Ways to Deal with DEPRESSION in Your Marriage w/ Beth Baus, LMFT

Dear Young Married Couple

Adam & Karissa King

Christianity, Sexuality, Health & Fitness, Religion & Spirituality, Relationships, Society & Culture

4.8 • 871 Ratings

🗓️ 12 May 2020

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Depression is the leading cause of disability in the United States among people ages 15-44 and 2/3 of them don't actually seek or receive proper treatment. In this episode, Licensed Marriage and Family Therapist, Beth Baus, tells us how depression can affect the marriage, and she gives practical steps for both the depressed person and the spouse for how to deal with depression. Beth recommended: It's Not Supposed to Be This Way by Lysa TerKeurst Hope Prevails by Michelle Bengtson I want to Change My Life by Steven Melemis When Your Spouse is Depressed (Focus on the Family article) Christian Counseling: A Guide for Pastors, Ministers, and Christian Counselors by Beth Baus You can contact Beth Baus: www.ourhealthyfamilies.org or @bethdbaus on IG Stay in conversation with us on IG: @dearyoungmarriedcouple or on our website: www.dearyoungmarriedcouple.com P.S. Here are the links to the marriage card decks we talk about in the episode: FOUNDATIONS: https://amzn.to/2RaXF7g SEXPECTATIONS: https://amzn.to/2GbVMRA REALIZATIONS: https://amzn.to/3brNTWh Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:30.6	Depression is not a choice. It is a mental illness speaking to the spouse that's not depressed.
0:38.3	Educate yourself.
0:40.8	Understand what depression is.
0:43.5	Understand how it makes your spouse feel.
0:47.0	Understand the factors that contribute to the depression.
0:52.2	And maybe strategies that you can do to combat some of the symptoms or help them.
0:57.2	Dear young married couple, you're in a busy season of your life. You're probably working and involved in ministry. On top of that, you might even be
1:03.1	parents or students. You're maxed, but you really want to stay connected in your marriage. And that's
1:10.1	why we're bringing this podcast to you.
1:12.1	I'm Adam King.
1:13.0	And I'm Carissa King.
1:14.1	And we work with busy couples just like you in our counseling office here in Sacramento,
1:18.1	California.
1:19.1	We also work with couples all over the world through online counseling.
1:22.6	And our couples are really just looking for ways to communicate with each other more
1:25.9	effectively.
1:26.9	Some of them are
1:27.9	looking to heal from a breach and trust or find direction in fulfilling the purpose that God has for them.
1:33.7	So come and join us as we have a conversation. We'll talk with therapists, authors, pastors,
1:38.8	and other couples who will pour into us giving us tools to become more intimately connected, get adventurous, and find purpose.
	...

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