Thank you for listening to this Podcast One production, now available on Apple Podcasts,

Podcast One, Spotify, and anywhere else you get your podcasts.

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotionalbeing, and spiritual growth.

This holistic approach will help you feel good,

which I define as being connected to your most authentic highest self.

And this is the place from which your energy,

confidence, creativity, true power, and true beauty will start to explode.

Every week we provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living

your most beautiful, healthy and joyful life.

I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition, and meditation teacher.

Let's get started.

Hi loves and welcome back to our Thursday

Q&A podcast.

I'm so excited to be with you here today

for this topic that is very close to my heart.

Practical advice for how to start a prayer space in your own home.

One of our corner stones is spiritual growth,

which I define as more and more self-connection.

To spirit, to the universe, source, whatever word you want to use God.

Sometimes certain words resonate with us more than others.

So do not let the actual language get in the way.

I believe, as many of us do, that there is a higher intelligence that runs through everything and everything is part of that oneness.

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