Fab Rodger family, I hope you guys are doing well. It's down. I want to give you guys a quick piece of fitness equipment lifting history.

The hip circle that you see before you is actually the first hip circle ever.

Alright, there were no booty bands before the hip circle, which is pretty interesting. That's why you see it in gyms like the rock.

We've seen Kim K using on Instagram. It is the OG, but that's also why we have the slingshots, gangster raps, knees sleeves, elbow sleeves.

Everything that you're going to need in the gym so that you can protect yourself before you wreck yourself. So Andrew, it's all the people out of get it.

Yes, that's over at markwellslinkshot.com and check out interpromo code powerproject 10 to save 10% off your entire order links to them down in the description as well as the podcast show notes.

Are we going? Yeah, we're going. Hey, hold on. Let me show the people. Wait a second. There you go.

It's got to fix these chap lips. You're saying mark that I don't really like when you give me a dry smooch as much as when it's like a moisture smooch.

Yeah, that's why I'm putting this on. Thank you for you. No one likes dry cracked lips. Yeah, it's not that's not fun to, you know, that's not.

I said, look at that's a worse when your lips get chapped because then you keep like kind of messing you know, and you're really screwed.

I never use chapstick just for that reason because I don't want to get into the. I don't want to get you. I don't want to get into that whole thing.

Well, you know, you don't you'd never use chapstick. I never use it. Yeah.

Wait, wait. Do you ever have dry lips? No.

And so you ask me if I use chapstick. Andrew, do you use chapstick? No.

Well, no, this isn't actually even chapstick. It's awkward. It's a bad habit, bro. That's it.

This isn't chapstick. It's awkward for you. It's a lip repair. It's more like lotion for your Vaseline, right?

Okay, let's just rewind all of this. Okay, because we have to go back to the base. We're going to come to back to the chapstick thing.

But I've talked to both of you guys about moisturizing in general and how maybe it's going to be a good idea because for some reason,

you know, people see black people and they're like, oh, why is there skin so shiny and loisily looks so good at 40, 45 moisturizing.

It's because the men and the woman moisturize women white women and like let's see that woman. They moisturize. No, that's not true.

White and Latina woman moisturize. But for some reason, you guys, the men don't think you need to use lotion. Will the moisturizers help my ass get in the NBA?

Even the way you said that, you try to add some fire. You're like, well, you have my ass again.

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