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Inspire Nation Show with Michael Sandler

POWERFUL TIME HACKS TO FIND MORE TIME IN YOUR DAY!!! John Zeratsky | Health | Fitness | Inspiration | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Michael Sandler

Religion & Spirituality, Spirituality, Health & Fitness

4.7974 Ratings

🗓️ 15 October 2018

⏱️ 67 minutes

🧾️ Download transcript

Summary

If you've ever wanted more time in your day, then do we have the Make Time show for you!

Today I'll be talking with John Zeratsky, the best-selling co-author of Sprint, along with Jake Knapp, and the co-author of a new favorite book on time, Make Time.

And that's just what I want to talk with him about today, about how to bulldoze your calendar, and focus on what matters, every day.

Make Time Self-Improvement and Self-Help Topics Include:

  1. How did John start working with Google and YouTube?
  2. How did he begin his own time experiments?
  3. What are infinity pools and how do they suck away your time?
  4. What's the busy bandwagon and how does it affect our time?
  5. What does it mean most of our time is spent in "default"?
  6. What's the difference between being productive and doing the most important work?
  7. How do we handle our email on our smart phones?
  8. What's a distraction free iPhone?
  9. What is a design sprint and how does it help us get things done?
  10. What's a high priority goal?
  11. What's it mean to start one's day with a high priority goal?
  12. What are the four steps to find and make more time in your day?
  13. What's it mean to highlight?
  14. What does it mean to laser, and how does it help us beat distraction?
  15. How do we use the body to recharge the brain?
  16. What's it mean to reflect to adjust and improve our system?
  17. How is perfectionism a distraction?
  18. How do we choose what to focus on first?
  19. What's the danger with to-do lists?
  20. Can becoming a morning-person change your life?
  21. How can timers transform our day?
  22. What's a time timer timetimer.com?
  23. To Find out more visit: maketimebook.com

John Zeratsky on How To Find More Time To Focus on What Matters Most!!! Jake Knapp | Law of Attraction | Time Management | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everyone welcome to Inspire Nation a daily show where we help you discover

0:10.7

your inner passion overcome life's greatest challenges and to shine

0:14.8

bright. I'm your host Michael Sandler along with my wife and co-host Jessica Lee

0:19.9

you'll get expert heartfelt advice from leading authors, athletes and doctors,

0:24.6

along with spiritual masters, peaceful warriors, and beaming beacons of light.

0:29.4

Plus you'll find guided meditations to help you through your day and on your way from some of the top

0:34.9

meditation experts and spiritual masters out there.

0:38.5

Be sure to subscribe to the show so you don't miss a bee.

0:41.8

Again, be sure to subscribe to the show.

0:44.5

And if you like the show, please be sure to rate it and review it.

0:49.1

Thanks so much, this greatly helps others find the show.

0:52.4

To check out our schedule and get the latest

0:54.4

advice visit our website at inspire nation show.com that's inspire nation show

1:00.4

dot com. Get ready to live your greatest life and to shine bright.

1:05.0

Wuh!

1:07.0

Hello bright and shiny beacon of light.

1:12.0

We're excited to announce our upcoming

1:14.0

magical evening routine online video program. My coaching clients know the best way to

1:19.3

get a head start on your day and with less stress than ever before is through a relaxing evening routine and a great

1:26.7

night sleep. Our magical evening routine will help you do both. It'll help you get your best night

1:32.2

sleep ever, even if you struggle with sleep, help you

1:35.2

de-stress, manifest your dreams, and help set you up for success.

...

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