This is Power Athlete Radio.

With your host, Denny K.

Professor Booey and the Luke Summers.

And now toes forward, hips locked,

shoulders set, and retract those scoundulums.

It's time for some knowledge bombs.

Hey everyone. Thanks for tuning in to another episode of Power Athlete Radio.

This week we have clinical sports psychologist Vince Ladado.

Vince heads the Cooper Speed and Strength Lab out of the National Sports Performance Institute in Tampa.

Over the years, he's helped high-level athletes and teams optimize their performance using innovative techniques such as vision and motor programming,

neurotracking, and psychological training. Vince knows that to truly be a performance war,

athletes and coaches must leave no stone unturned when integrating the latest technology.

Later in the show, we discover the term immediate onset muscle soreness.

Find out why the convex training is simultaneously stimulating tears of joy and pain.

It's time to flex that frontal lobe and break a mental sweat with episode 91 of Power Athlete Radio.

What's up, Power Athlete Nation?

This is Callie here, taking over for Denny on this episode of Power Athlete Radio.

Today we have the standard crew. We have myself. We have Luke Summers. We have Steve Booty. We have John. And we also have our special guest, Vince LaDato.

Vince, first and foremost, let me just say thank you so much for joining us on this episode. We were all pretty stoked to have someone of your intellect joining this show.

We oftentimes are just kind of like a bunch of idiots talking back and at each other.

We prefer the term lowbrow.

Lowbrow.

...