This is Power Athlete Radio.

With your host, Denny K.

Professor Booey and the Luke Summers.

And now toes forward, hips locked,

shoulders set, and retract those scoundulums.

It's time for some knowledge bombs.

Okay, universe.

Give the gift of a healthy body.

Last Christmas, I gave you my heart, but the very next day you gave it away.

Yeah!

Be used to send me some tears, I'll give it to someone special.

God damn, that's a muscular sad.

Last Christmas, I gave you a heart with the...

Happy New Year, Power Athlete Nation.

This week, we're getting the band back together after a long holiday hiatus.

After some discussion of ice lusges, pocket sandwiches, and Mario Kart,

we dive into the annually anticipated lessons learned Talk to Me Johnny Post.

Things get a bit philosophical when we talk about the importance of not missing the forest

for the trees and how Arnold knew early on that sometimes haters just gonna hate.

Later in the show, Tex reminds us why connecting with your athletes is a crucial component

to optimizing your coaching impact.

This was just one part of his Power Coach trilogy, a series of premium articles that can be found

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