This is Power Athlete Radio.

All right, massive.

With your host, Denny K.

Professor Booey and the Luke Summers.

And now, toes forward, hips locked,

shoulders set, and retract those scoundals.

It's time for the now it's on.

Now that the nation and set time.

Once again, we got a good show in store for you today.

As always, I'm joined with Luke Summers, Steve Playtech, and today we got a good show in store for you today. As always, I'm joined with Luke Summers, Steve Playtech, and today we got a guest, Carl Case at a CrossFit South Bend.

What's happening, fellas?

What's going on?

What's up, Danny?

Not much, not much.

So we've kind of had some pretty good shows the past couple shows, right? Jesse Burtick, K-star. K-star gets you thinking of like mobility and positioning. I mean, that last episode rock, hearing him and John just kind of geek out on their philosophy. So last night, I fulfilled a lifelong,

well, not a lifelong promise to my wife,

but I always promised her that we would go see Bon Jovi.

Right?

I'm, I'm more of a Metallica, Slayer, Slipknot guy,

but every now and then you got a man up for your woman and either go see some kind of love movie, right, or go see a concert or play or something like that, right?

Something that's interesting to her. So we go see Bon Jovi.

Right? Living on a prayer, wanted dead or alive, on a steel horse i ride right we're talking the man

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