Potluck Saturday: If You Only Had a Heart (Saturday Set Up)

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Health & Fitness, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 10 January 2026

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Pot Luck Saturday, Heal Squad. Today’s dish comes courtesy of The Wizard of Oz, the Tin Man, and a surprisingly useful lesson about hearts, attitude, and being all in. Why showing up with joy matters more than people realize. How talent helps, timing helps, but attitude might matter most. Stories from The Wizard of Oz, Jerry Maren (the original Lollipop Kid), classic movie sets, and what happens when you choose to be on the “sunshine committee” instead of keeping score. Why some people keep missing opportunities, why negativity weighs everything down, and how being present, positive, and fully in can quietly change the entire trajectory of a life. Wherever this Saturday finds you, may this episode remind you that being all in still counts for something. Talk shawtly! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE: https://audible.com/healsquad AG1: drinkag1.com/healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	2026 is here, friends, and with the new year comes the urge to reset. I've already started with my home office, and let me tell you, it feels so good to get organized. But let's be honest, it can also feel overwhelming, and that's where Macy's comes in. They have everything you need to refresh every part of your life, from organization tools to stylish food containers, you know, if meal prepping is on your list
0:21.8	this year, whatever it is that you need to reset Macy's Hazett. So shop in store or online at Macy's
0:27.5	dot com for all those new beginnings. Happy New Year. Financial health comes up often on the show,
0:32.7	and as the new year begins, many people are looking for smart practical ways to earn extra income.
0:37.1	So here's an idea.
0:38.3	Consider hosting your home on Airbnb. It's now easier than ever with Airbnb co-host network.
0:44.2	You can hire a vetted local co-host to handle all the details. So every stay runs smoothly.
0:49.4	It's a stress-free way to turn your space into a meaningful source of income without adding more to your
0:54.2	plate. So if you've ever thought about hosting but need a little help, find a co-host at Airbnb.com
0:58.9	slash host. Enjoy. I'm on a journey to heal and get better in all areas of life, and I want to
1:07.8	do it with you. Welcome to Heel Squad by Maria Menunoz, where we improve and heal all parts of our lives,
1:14.1	most importantly, our health.
1:16.3	Heel Squad by Maria Menuno's, your life improvement series starts now.
1:22.5	The Tinsmith forgot to give me a heart.
1:26.5	No hot? No heart. No heart?
1:28.3	No heart.
1:30.5	All hollow.
1:36.0	When a man's an empty kettle, he should be on his metal, and yet I'm torn apart.
1:43.8	See carefully, he torn one in? Just because I'm torn apart. And see carefully, toward what end?
1:47.4	Look at your face.
1:49.4	Listen carefully.
1:50.7	If I only had a, listen carefully.
	...

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