Ready to launch your business? Get started with the commerce platform made for entrepreneurs.

Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand.

Marketing tools that get your products out there. Integrated shipping solutions that actually save you time.

From startups to scaleups, online, in person, and on the go. Shopify is made for

entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.

Welcome to Cool Stuff Ride Home, Marcus Paff Reggie Rizzou with you.

On today's episode, intermittent fasting has been associated with a number of health benefits.

But a recent study suggests the long-term effects may not be so positive.

Plus, one Japanese tourist town has had enough of tourists, and they're doing something

about it. And on this day in history, the first planetarium opens in Germany. That's all coming

up on cool stuff. This first story today is one that, well, I'll give you the information and

you draw a conclusion for yourself. But no matter what conclusion you draw, the facts themselves are certainly interesting.

Intermittent fasting has become an extremely popular form of dieting in recent years, and

scientific research has even linked it to some very positive outcomes or health benefits,

including improvement of Alzheimer's pathology.

Think better memory.

But a new look at some of the data, at the very least, raises questions about its long-term effects.

Here's the big finding.

An analysis of over 20,000 U.S. adults found that people who limited their eating to eight hours per day or less were more

likely to die from cardiovascular disease compared to people who ate across 12 to 16 hours per day.

That, according to preliminary research, presented at the American Heart Association's

Epidemiology and Prevention Lifestyle and and Cardiometabolic Scientific Sessions

...