4.7 • 706 Ratings
🗓️ 24 January 2018
⏱️ 65 minutes
🧾️ Download transcript
What does the postpartum hormonal rollercoaster look like? How can you support your hormonal balance to avoid adrenal fatigue and autoimmune issues? What’s causing your vaginal dryness, and should you consider “vaginal rehab”? Dr. Jolene Brighten tells us more.
Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcasthormonesafterbirth/
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Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
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0:00.0 | Welcome to the Birthful Podcast. I'm Adriana Lozada, and today we're talking about hormones after birth. |
0:18.0 | What does the postpartum hormonal roller coaster look like? How can you support your |
0:22.8 | hormonal balance to avoid adrenal fatigue and autoimmune issues? What's causing your vaginal |
0:28.5 | dryness and should you consider vaginal rehab? Dr. Jolene Brighton is here to tell us more. Stay tuned. |
0:36.4 | This episode of Birthful is brought to you by FullScript, |
0:39.3 | the number one online supplement dispensary for health care practitioners and their patients. |
0:43.9 | Get the exact supplements your health care provider recommends on a consistent basis right to your door. |
0:49.5 | Find out more at fullscript.com slash birthful. This episode of birthful is also brought to you by |
0:55.6 | expectful, an evidence-based guided meditation app created specifically for those trying to conceive, |
1:00.8 | pregnant, or new moms. Reduce your stress, reduce your complications, and improve your connection |
1:05.5 | to your baby and partner. Learn more and sign up for a free two-week trial at expectful.com slash birthful. |
1:12.8 | The Birthful podcast, talking to maternity pros to inform your intuition. |
1:19.8 | Hello, mighty parents and parents to be. |
1:21.8 | Thanks for listening and for all your messages. |
1:24.3 | If what you hear is helpful, then please do take a few minutes to subscribe and leave a |
1:28.1 | review on Apple Podcast or on Facebook or on Google, wherever you listen to it everywhere. |
1:33.6 | Tell your friends. It really does help. And speaking of messages, I did receive quite a few |
1:38.5 | from you about last week's episode. It was sort of polarizing. Some of you loved that. Some of you didn't so much. You may have |
1:46.4 | already seen my post about it on Facebook or Instagram, but basically I did want to tell you that |
1:51.2 | it was a challenging episode to do. Why may you ask? Well, aside from the fact that I was |
1:56.5 | dealing with some migraine shadows, so I was feeling a little off. And that probably made me |
2:01.8 | ramble a bit more than usual. It was because I sincerely love and appreciate so many of the |
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