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Now, before our episode begins, here's a quick word from today's sponsors.

Hey there, welcome to wake me up and to these positive affirmations for personal growth.

A growth mindset is perhaps the most powerful asset of any successful person. And it applies to success in all areas of life.

I encourage you to come back and repeat these affirmations daily for at least a week and see how your mindset and your life begin to change.

You can do these affirmations in any way that you'd like.

You can repeat them out loud or in your mind.

You can simply listen along, or for the deepest experience,

you can find a comfortable position, close your eyes,

and settle into a meditative state.

But no matter how you choose to partake,

let's begin with one nice deep breath

to clear, calm, and focus the mind.

So inhale, fill all the way up.

Hold at the top.

And then exhale, release.

Great.

Now let's begin our affirmations.

I am continuously growing and evolving.

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