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Martha Debayle

¿Por qué tenemos insomnio y no vamos a clínicas del sueño? - Lunes 27 de noviembre del 2023

Martha Debayle

Martha Debayle

512789, Education, Self-improvement

4.5942 Ratings

🗓️ 27 November 2023

⏱️ 22 minutes

🧾️ Download transcript

Summary

Si andan teniendo problemas de insomnio, y ya han hecho de todo, pero nomás no logran dormir bien, viene Reyes Haro a explicarnos por qué al primer problema de sueño debemos acudir a una clínica especializada.

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Transcript

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0:00.0

Imagine sweeping through green fields, floating five feet above ground, sun on your face as you slide by on track to your destination, not a car in the world, as you simply lean back.

0:17.0

And before you know it, you're there.

0:20.0

This is how travel should feel, and on our trains, it does.

0:25.0

Avanti West Coast, feel good travel.

0:33.0

Rebecca Muñoz, your mind coach expert in personal development,

0:36.0

teaches you how to use your mind and emotions to your favor in your podcast, recipe your limits.

0:42.0

It's time to explore the tools to release your insecurities.

0:46.0

Find your limits recipe in your favorite audio platform.

0:50.0

Oh, it's incredible, but the dream is a problem that affects 40% of the people in the world.

1:04.0

Incredibly, nobody asks for help.

1:10.0

Dr. Rezaro is Neuroficiologist Maestro and Dr. Neurosciences and is a founder and director.

1:18.0

Because nobody asks for help.

1:24.0

Because it seems that you can use sleep without general health issues,

1:32.0

it doesn't matter to people, sleep makes a lot of people feel that they can live with them,

1:43.0

and they're just electrifying them at the same time.

1:46.0

The stress, the activity, the climate, the warmth you're going to get,

1:54.0

isn't it?

1:55.0

So it seems that we can use sleep.

1:58.0

And that's the reason why people leave it to the past.

2:04.0

That's how it gets used to.

2:06.0

Yes, but also it also conjugates with the cultural situation that it is believed that it is a problem because it is less a

2:16.4

subject less of health. So it is the cancer of the dream. It is going to be the cancer of the dream, no,

...

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