What's happening guys, happy Friday!

And thank you for joining another special episode of your welcome.

I hope you're having a great week coming up on today's show, the UFC's heavyweight

title picture.

Might not be as clear as you think, and I've got more to say about the ridiculousness of

the rankings, and we've got some big beef going on.

I'll begin with that, but first, here's a quick word about one of our sponsors, Element.

Let me tell you guys a recovery drink.

I've added to my post workout routine, Element, is a tasty electrolyte drink mix with tons

of sodium, potassium, and magnesium.

You might be saying tons of sodium.

Well, yeah, we don't realize it, but when we sweat, sodium is the first electrolyte

we use.

Electrolyte imbalances can cause symptoms like headaches, cramps, fatigue, and weakness.

It's not the best feeling when you're trying to get in a daily solid workout.

Whether you're in the wrestling room or hitting the pavement, doing a run in the summer

heat, everyone needs their electrolytes.

What I appreciate most about this product is it's formulated with everything you need

and nothing you don't.

None of the junk, no sugar, no coloring, no artificial ingredients.

No fillers, no BS.

I was pleased to find out that Element is the exclusive hydration partner to team USA weight

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