I am really excited to introduce Lucy Miller to the Charlotte

podcast. Lucy is a nutritional therapist and a nutritionist

based in London and Bath.

And from the 20th to the 29th of September she is going to be running a detox program for

Sheilucks readers.

I have followed Lucy for a while and seen her run her detox programs for her clients.

They're essentially group-based detoxes and I've watched them and thought how brilliant

they looked. I actually watched her give a presentation about the benefits of detoxing and I guess it's something I've heard talked about a lot of years in which I run chill looks. It was the first time when I thought, God, that makes such sense. I really need to do that. My body needs that. My mind needs that. And I really want to bring everybody on the journey and do it together. It's the 20th to the 29th of September.

It's 10 days.

It's a brilliant opportunity to,

if you talk to about your body,

to give it a refresh, a reset.

And Lucy, welcome, Lucy's here to tell us more Lucy, I'm so excited to this.

Thank you, Georgie. Thank you for having me on the podcast. I am very excited to be taking the

Sheelux

Swedish through this detox.

I think yes, everyone's going to need it.

Whether they've managed to get away this summer

or they're just being on a staycation,

I think everyone's gonna probably need a bit of time

for a detox in September.

Absolutely. I am all in. Before we talk about the program, can you explain to people

...