Podcast episode number 26 from Ben Greenfield Fitness dot com.

Welcome to the Ben Greenfield Fitness dot com podcast, your free weekly audio exposure

to cutting edge, fitness, nutrition and wellness information.

My name is Ben Greenfield and I'm an exercise physiologist, certified personal trainer and

nutritionist.

Each week I'll be bringing you information that goes outside, run-of-the-mill, exercise

and diet advice.

So whether you're an Iron Man triathlete or you're just trying to lose a few pounds, enjoy

this week's podcast episode from Ben Greenfield Fitness dot com.

Welcome to this December 15th, 2008 edition of the Ben Greenfield Fitness dot com podcast.

This is Ben Greenfield and today I have a fascinating interview with Dr. David Minkoff.

And during this interview, Dr. Minkoff, who's a complimentary and alternative medical

practitioner down in Florida, reveals some really interesting techniques that he uses to

help heal his patients and he sees everybody from people suffering chronic fatigue all

the way up to professional Iron Man triathletes.

He's got a lot of really useful information in this podcast about toxins, nutritional deficiencies,

allergies.

So I really encourage you to listen into that interview.

We also have a listener Q and A about whether or not running in cold weather can actually

damage your lungs.

And I also will have a couple special announcements about some new programs rolling out in 2009 for

nutrition assistance and personal training.

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