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Join Up Dots -  Business Coaching Made Easy (With A Bit Of Life Coaching Too)

Podcast 555 : Craig Ballantyne: Having The Perfect Day Everyday

Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)

David Ralph of Join Up Dots

Interview, Motivation, Online, Businessinterview, Education, Businesscoaching, Entrepreneur, Lifestyle, Income, Business

51.1K Ratings

🗓️ 13 July 2016

⏱️ 52 minutes

🧾️ Download transcript

Summary

My guest today, on the Steve Jobs inspired Join Up Dots free podcast interview is a man who believes 100% that we all have the power to create the perfect day (and by rights should be doing just that.) He is a Productivity & Success Transformation Coach from Toronto, Ontario, Canada, and funnily enough the author of the book The Perfect Day Formula: How to Own the Day and Control Your Life. He has been a contributor to Men's Health magazine since 2000, and his articles have also appeared in Women’s Health, Oxygen, GQ, Maxim, National Geographic, Men’s Fitness and Muscle and Fitness Hers, amongst many others. With many other articles also being featured on Inc.com, LifeHacker.com, and Telegraph.co.uk. But of course the journey towards being known as the "the Godfather of fitness info marketing" starts with an understanding of what you enjoy most in life, and then building a business around that love. We have to find the belief that there is more possible in our own lives before trying to changing the world. And this was certainly the case with today's guest, who like so many young men who now earn their living in the fitness industry, he found the love early in his life when he played a lot of sports day after day. The competition, the physical challenge and of course the outright fun was what lit him up inside and made him want to do more and more. So he then focused his energies on weight training, before realizing that he wanted to be a strength coach in professional sports. He had found the starting point that had lead to the amazing business that he has today. If just one part of what it has become. As of course we all know, that being fit is just one half of what makes us ready to tackle bigger and bigger challenges, to build amazing success in our lives. The physical will always bash against the mental. So by setting your stall out everyday to tackle the world in the right way, you are giving yourself an amazing platform to then become the version that you would want to be too. They work hand in hand to create a powerful force of self improvement. But dont think that this a dot to dot story that was a breeze from start to finish, as our guest has had to overcome many obstacles on his journey to success, even tackling his toughest battle with crippling anxiety attacks that could have stopped everything before it began. So looking back on his life, was he lucky that he found the thing within himself to build a business around? Or is this a doorway that most people have waiting for them to walk through if they only work on asking the right questions? Well lets find out as we bring onto the show to start joining up dots with the one and only Mr Craig Ballantyne.

Transcript

Click on a timestamp to play from that location

0:00.0

Wherever you are, you are, whatever you do, have a nice day.

0:10.0

When we're young, we have an amazing positive outlook about how great life is going to be

0:14.5

but somewhere along the line we forget to dream and end up settling. Join up dots features

0:19.8

amazing people who refuse to give up and chose to go after their dreams.

0:25.0

This is your blueprint for greatness.

0:27.0

So here's your host, live from the back of his garden in the UK, David Rall. Yes, hello there everybody and welcome to join up dots.

0:40.0

This is a show that just keeps them growing and growing and growing.

0:42.0

And hopefully you're all growing with me because that's... This is a show that just keeps on growing and growing and growing.

0:42.7

And hopefully you're all growing with me,

0:44.7

because that's basically the story and the message behind it

0:47.6

that every single one of us, by hook or by crook,

0:50.7

by inspiration, knowledge, stumbles and falls can create something that is uniquely

0:56.0

us and is needed by the world.

0:58.7

It's needed for all of us out there and that's what today's guess is doing and he is a guest but I suppose we can summarize it as he believes 100% that we all have the power to create the perfect day and by right should be doing just that.

1:12.0

He's a productivity and success

1:14.0

transformation coach from Toronto and funny enough the author of the book The

1:18.2

Perfect Day Formula. How to Own the Day and Control Your Life. Now he's been a contributor to Men's Health magazine since 2000 and his articles have also appeared in women's health,

1:27.8

oxygen, GQ, Maxim, National Geographic, Men's Fitness and muscle and fitness hers amongst many others, with many articles

1:35.3

also being featured on Life Hacker and Telegraph.co.uk.

1:40.0

But of course the journey towards being known as the Godfather of Fitness Info Marketing, that's a title and a half,

1:45.9

starts with an understanding of what you enjoy most in life and then building a business around that love.

1:50.4

We have to find the belief that there is more possible in our own lives before

...

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