Podcast 378: How to use the Neurocycle to manage & heal traumatic brain injuries (TBIs) + signs of undiagnosed TBIs

The Dr. Leaf Show

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.7 • 3.3K Ratings

🗓️ 2 May 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

EPISODE DESCRIPTION: In this episode I explain what a traumatic brain injury is, how it occurs and affects your mental health, and how to use mind-management to heal your brain. Sign up to Patreon to get access to the full video & audio recording of this session: https://www.patreon.com/drcarolineleaf EPISODE HIGHLIGHTS: -Symptoms of undiagnosed TBIs -How TBIs affect your mental health -How to use brain-building to heal TBIs -How the Neurocycle can be used to rebuild the brain after an injury OFFERS FROM OUR SPONSORS: -Ritual: Get 10% off your first 3 months at ritual.com/DRLEAF. Ritual even offers a money-back guarantee if you’re not 100% in love! -SEED: Get 15% off your first month’s supply of Seed’s Daily Synbiotic by visiting seed.com/DRLEAF or by using code DRLEAF at checkout. -Wild Health: Discover what you can do to achieve your best health from the inside out - get started with Wild Health at wildhealth.com/drleaf and enjoy an exclusive 20% off with code DRLEAF. -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Download my new and improved brain detox app here: https://neurocycle.app -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	If you haven't heard about anchor, it's the easiest way to make a podcast.
0:06.6	This is how I make my podcasts.
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0:22.8	Podcast and many more.
0:25.4	You can make money from your podcast with no minimum listenership.
0:29.9	It's everything you need to make a podcast in one place.
0:34.8	Download the free anchor app or go to anchor.fm to get started.
0:40.5	The link to the anchor app will be in the show notes.
0:43.2	The S.G.F.T.I.E. have ever received has to be a bike when I was younger, a pedal bike.
0:51.3	It was a sort of slick little row bike and I remember it was all like, it was all wrapped
0:56.7	up, it was so obvious what it was obviously because nothing shaped like a bike.
0:59.7	It had a little ribbon on it and I was so excited.
1:01.7	For that was a life changer and I'm still sort of big on cycling, rumbar area now.
1:05.8	So for that one, change me a little.
1:08.0	Join in every sip with red carp's now back at Starbucks.
1:13.0	Hi, I'm Dr. Caroline Leif and you're listening to Cleaning Up the Mental Mass.
1:24.6	During today's podcast, I'm going to be replaying a session from my 2020 mental health retreat.
1:31.0	If you would like to listen to the full episode and watch the video from the session without
1:35.7	any ads, sign up to Patreon today.
	...

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