Welcome to the Subconscious Mind Mastery podcast. Thomas Miller, thanks for stopping by. If this is your first time, welcome. If it's a return visit, glad to have you back.

I'm excited about today's episode. We're going to be talking to Fred Dodson, and we're going to be talking about a new audiobook.

So if you think about manifesting and creating and bringing things into your reality, that's almost like a verb, right?

It's almost like an action that we take.

But what about being in a state where we are just tuned in and, as the title of the book explains, in the flow state all the time.

Whoa, would that be a game changer?

Well, we're going to be talking to Fred about right on time.

Hello.

Hello, Thomas Miller. I'm glad to be back.

Okay. time. Hello. Hello, Thomas Miller. I'm glad to be back. Gotcha. I was first. Part of flow is humor. It is great to be talking to you again,

and we're going to talk about a subject that I think is going to put you back up in the realm of parallel universes of self, levels of energy, and the books that you are known for.

The title is the flow state, and we're going to talk about being in the zone and in the flow.

Fred Dodson, obviously, back with us again. So let's just take it

straight up. How do you define or what is flow? I define flow as when everything goes smoothly,

we call that flow. When success happens effortlessly, we call that flow. But there's something even deeper than that.

If you go more into flow, it becomes an altered state of consciousness

where time stretches, time slows down.

Reality gets this liquid, energetic quality, and your state is super lucid.

And I say that there's three ways in which we normally enter that state.

One is through a neutral, non-judgmental, flowy calm.

Another is through immersion into something we love.

We really get into it to the point where we forget time, space, and self.

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