Plantapalooza: Thriving as a Plant-Based Athlete with Matt Frazier

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 29 May 2023

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

It's now clear: You can succeed as an athlete while eating a plant-based diet. From endurance runners to professional football players, athletes across disciplines are going vegan and breaking records. But does thriving as a plant-based athlete require certain considerations or care? For example, does plant protein help build and repair muscle the same way animal protein does? And what about calories and creatine? In today's interview with Matt Frazier, NY Times bestselling author of The Plant-Based Athlete and founder of No Meat Athlete, we don't dwell on the question of if it's possible... Matt cuts straight to what you need to know about how to thrive as a plant-based athlete. For additional resources, visit https://lovecomplement.com And this week only, save up to 50% sitewide!

Transcript

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0:00.0	Hi, this is Hope. This is Karine. Hi, this is Katie from Washington, DC, and you're listening to
0:05.4	me at the radio. Hey everybody, Matt and Duck here, and we're excited to share that we are
0:18.8	taking over the Nomad Athlete Radio feed for the next eight days straight for our Plant
0:23.2	to Belusa Online Festival with Complement, where May 23rd through 30th, we're dropping new discussions
0:29.5	with plant-based doctors, registered dietitians, best selling authors, weight loss experts,
0:34.2	and thought leaders, plus a wide range of resources on the Complement website.
0:38.5	For more than just the content, Plant to Belusa is also our biggest sale ever on compliments,
0:42.8	nutrient solutions, superfood greens, organic protein powders, and more. Right now, you can get
0:47.6	up to 50% off site-wide, including my personal favorites, Complement Essentials, the Multinutrient,
0:52.8	Taylor Greens, and Hydrate. We've got a little bit of overlap there, Doug. Mine is certainly
0:56.6	the Complement Essential, but then followed closely by Omega Complex and Complement Protein.
1:02.0	Right on, it's all up to 50% off. Complement products are optimized for plant-based eaters and
1:07.6	backed by a 100% 100-day money-back guarantee. Go to lovecomplement.com to take advantage of these
1:14.4	offers, and to check out all the rest of the content, lovecomplement.com. But don't wait,
1:19.2	the sale ends, Mayther, yes. And with that, let's get to the interview.
1:25.2	Matt Frazier, we know me that way. You're a time-to-spec selling author, and my dear friend
1:31.8	and partner in all things that we do, except for life. You're not my life partner. That's the only
1:37.6	area that you're not my partner. But this is really exciting, Matt, because I've never interviewed
1:43.9	you. You've interviewed me a long time ago, right? Am I mistaken?
1:48.6	Is that right? I really don't know. Yeah, I did interview right after we met each other.
1:53.0	I interviewed you. Yeah. And then we've done a couple little recordings since then, but I guess
1:58.8	they weren't really interviewed. So yeah, I think you're right. Yeah. Congratulations. We've done a lot of
	...

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