It's official. One Shining Podcast is back, and I am your host, Tate Frazier. And as March Badness

begins, we're covering everything from Selection Sunday all the way to the championship and beyond.

We're going to have great guests that are coming through on the show. And look, if you're a friend

of the program and you're already subscribed, you don't have to do anything. OSP is back.

It's going to be right back in your feed.

And if you're not a friend of the program and this is your first time on the rodeo, then let me tell you this.

You need to go to Spotify, Apple, or wherever you get your podcast and smash subscribe today because the OSP show is back.

Oh, that's my prime delivery.

What already?

Only one thing can match the buzz of Primes fast delivery.

And that's the buzz of Primes entertainment.

What are we watching?

Heads of State, that new action comedy with Idris Elbert as the Prime Minister,

John Sina as the

president and Priyanka Chopra Jonas as their only hope. Looks like a blast. From fast delivery

to explosive entertainment, it's on Prime. For only $899 a month, join now. Content includes

limited ads, subscription or to news. For more information, go to Amazon.co.ukuk.u slash prime.

I had the absolute pleasure of speaking to Pamela Anderson. All thanks to the Dove Self-Esteen

Project. We speak about the impact Y2K has had on women's body confidence and how Pamela has regained

control. The Dove Self-Esteen project is an amazing initiative supported by science-backed methodology

to help us improve our relationship with our bodies.

To find more body confidence-building exercises, go to Dove.com forward slash Y2K.

...