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Hurdle with Emily Abbate

Pioneering the Path: Laila Edwards On the Power of Representation, Winning Gold with Team USA Hockey & How to Stay Even-Keeled

Hurdle with Emily Abbate

iHeartPodcasts

Health & Fitness

4.91.4K Ratings

🗓️ 7 April 2026

⏱️ 53 minutes

🧾️ Download transcript

Summary

This week Emily's sitting down with Laila Edwards, a true pioneer in the world of women’s hockey. Edwards recently made history as the first Black woman to compete for—and win gold with—Team USA Hockey. Beyond her Olympic success, she is a national champion and was a prolific scorer during her final collegiate season at Wisconsin, leading the nation with 35 goals.

In this conversation, Laila opens up about the whirlwind experience of winning gold in Milan and navigating the sudden surge of media attention that followed. She shares the nerves and pressures that come with being a trailblazer and how she has learned to transform those challenges into a platform for inspiring others. We also dive into her transition from high school to a decorated collegiate career, the mental resilience required to earn her ice time, and how she stayed even-keeled while switching positions on the world stage. Plus, she addresses the viral conversation surrounding the USA men's hockey team and why she believes that if you love a space, you belong in it—regardless of who else is in the room.

In this episode:

  • The whirlwind of winning Olympic gold and returning to college life

  • Navigating the pressures and responsibilities of being a trailblazer in hockey

  • The mental shift required when transitioning to a high-level collegiate program

  • Switching from forward to defense on the national team and trusting the process

  • Techniques for staying calm and "even-keeled" during high-stakes moments

  • Her reaction to the media cycle surrounding the men’s team at the White House

  • The importance of representation and her message: "If you love it, you belong"

  • Her experience as a Red Bull athlete and the transition to the PWHL draft

Quotable Moments:

"Don’t ever feel like you don’t belong. Don’t let that be the reason you don’t do it."

"I have the opportunity to change someone’s life essentially, and I think that is so cool. So any chance I get to do that, I’m going to take it."

"If you love something ... then you belong. No matter who looks like you and who doesn’t."

"Pressure is a privilege... look at all the good that’s coming out of it."

"I was a person before I was a hockey player... I want to leave an impression as a good person."

SOCIAL
@laila_edwards
@emilyabbate
@iheartwomenssports

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ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. 

Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

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Transcript

Click on a timestamp to play from that location

0:00.0

This is an I-Heart podcast.

0:02.6

Guaranteed human.

0:04.4

It's hard to be in spaces that no one looks like you,

0:06.7

but don't ever feel like you don't belong.

0:08.8

Don't let that be the reason you don't do it.

0:26.5

I don't know. Hey everyone, Emily here. You are listening to another episode of Hurtle, a podcast featuring the mindset secrets and true stories of the most inspiring women in sports and wellness, empowering you to live a healthier, happier, more

0:37.9

motivated life, and of course, conquer your own hurdles. This week, I am joined by a powerhouse

0:44.2

in women's hockey, Leila Edwards. Layla has been making headlines as the first black woman

0:50.4

to ever play for Team USA. Not only that, she's a national champion and a prolific

0:58.2

scorer who led the nation with 35 goals in her last season. In this week's episode,

1:05.8

Layla shares what life's been like after winning gold in Milan and how she's managed the sudden influx of media

1:12.5

attention. We also talk about the nerves and pressure that come with being a trailblazer

1:17.4

and how she's turned those challenges into an opportunity to inspire others. Layla opens up

1:23.8

about her transition from high school to a decorated college program at Wisconsin,

1:27.8

and the mental shift required to go from being a star player to earning her ice time.

1:34.0

Of course, Leila and I talk a little bit about the drama post-win with the men's team

1:39.7

rolls eyes. But more importantly, she doubles down on the lesson she hopes that people take from

1:46.1

hearing about her story, one where she was often in spaces with people that did not look like

1:51.7

her. She says that if you love something, then you belong. Make sure you're following along

1:57.2

with Hurtle over on social. It's over at Hurtle podcast. You can also check

2:01.1

out IHartwoman Sports over at IHartwoman Sports and me over at Emily Abadi. Listen to Hurtle

2:07.4

with Emily Abadi on the IHart Radio app, Apple Podcasts, or wherever you get your podcasts. And lastly,

...

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