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Barbell Shrugged

Pimp Your Pull-ups: How To Go From Pull-up Zero to Pull-up Hero EPISODE 181

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 10 June 2015

⏱️ 59 minutes

🧾️ Download transcript

Summary

Transcript

Click on a timestamp to play from that location

0:00.0

This week on Barbell Shrug, we're talking about how to pimp your pull-ups.

0:03.8

How to go from pull-up zero to pull-up hero.

0:06.8

Hey, this is Rich Froning. You're listening to Barbell Shrug.

0:09.1

For the video version, go to BarbellShrug.com.

0:20.8

We're going to Barbell Shrug. Mike Blitz has standing here with Doug Larson.

0:24.1

Chris Moore got CTP and Charlotte behind the camera.

0:28.4

And CTP is also wearing a microphone.

0:31.0

So he may chime in.

0:32.4

Nope. He does.

0:33.8

He does.

0:34.2

Hey.

0:34.6

All right. That counts.

0:36.3

Today, we're going to be talking about pimp in your pull-ups.

0:42.0

Yeah, we're having fun with the names at this point.

0:44.6

The pull-up is very elusive for very many.

0:48.0

And we're going to be teaching you how you might be able to conquer that guy.

0:52.1

Make sure you go to barbellstrug.com.

0:53.6

So after the news letter and we'll be sending you only the coolest from news.

0:58.3

It's a cool title, but I don't think it beats out how to add mass to that ass.

1:02.7

From last week. Nothing will ever beat that.

1:06.1

We can aspire to that.

1:07.5

Yeah, I mean, it kind of sets a standard to shoot for.

...

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