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Tom Rowland Podcast

Physical Friday - Mindset of a Champion part 7 - Episode #799

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9903 Ratings

🗓️ 4 August 2023

⏱️ 7 minutes

🧾️ Download transcript

Summary

Have you ever experienced the fear of failure? How do you overcome that fear? In the last installment of Mindset of a Champion, Jason Grubb dives deep into what it means to go back and fight for another Crossfit Games Masters title. Every time he steps into the field of competition, there is a fear that creeps into his mind. "What if I don't win?" If you are a human, like Jason, you probably have had that fear too. From our conversation together, I think there is something that Jason does with his fear that we all can learn from. Motivation. You can follow Jason's journey as he aims to become a four-time champion on Instagram: @jasongrubb_fitness Tag @tomrowland and @tom_rowland_podcast to share your insight in to the mental side of staying fit! If you have questions or suggestions for the show you can text Tom at (305) 930-7346 or by emailing podcast@saltwaterexperience.com Websites: http://www.saltwaterexperience.com http://www.tomrowlandpodcast.com If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: Podcast@saltwaterexperience.com You can follow Tom Rowland on Instagram @tom_rowland See and buy all the gear we use on each episode of Saltwater Experience at tackledirect.tv This podcast is presented by Black Rifle Coffee. THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug. Use this link http://bit.ly/3zDIRUa and this code BLASTOFF25 for 25% off your first month! Stay Hydrated in the HEAT! I use LMNT everyday to get my electrolytes without all the sugar and junk. Get yours and an LMNT Electrolytes Special Offer of a sample pack of every flavor when you use this code: http://DrinkLMNT.com/TomRowland This episode has also been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at http://www.waypointtv.com/ all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts: @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find 18 seasons of Saltwater Experience on Waypoint STREAM ALL OUR FULL SEASONS ON WAYPOINT TV: https://waypointtv.com/saltwater-experience

Transcript

Click on a timestamp to play from that location

0:00.0

The trigger stick with one-handed trigger pull adjustments has a new way to keep you at the top of your game.

0:07.0

The Trigger Stick Apex, built for sturdy support that adapts to unforgiving terrain with easy adjustments to make your big shots.

0:17.0

With our Duristetti 3-piece carbon leg design, an interchangeable rock solid clamp.

0:23.0

Nothing tops the apex.

0:25.0

The trigger stick apex only from Primrose.

0:30.0

I have a very strong fear of failure.

0:33.0

So that's my biggest fear going into this year,

0:35.2

that if I don't win, what will my brain,

0:38.2

how will my brain articulate that?

0:40.1

What story do I tell myself around that? What's going on, everybody?

0:44.0

What's going on everybody? It's

0:51.0

What's going on everybody? It's Physical Friday and this week we're talking about

0:55.8

fear. Can fear be crippling or can fear be a tool that you can use to your advantage.

1:05.0

And you know what, when you're trying to do something,

1:07.5

whether that's a physical event,

1:09.5

maybe you're going to be in a fishing tournament for the first time,

1:12.2

or you're going to move to a bigger

1:13.5

fishing tournament or you're going to make a presentation at work or you are going to

1:19.1

open a new business or you're going to have a big meeting, whatever.

1:23.0

There can be a lot of fear about outcome.

1:27.0

There can be a lot of fear about your performance.

1:31.0

There can be, you can let that fear cripple your performance. You can let that fear cripple your performance. You can be so

...

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