Physical Friday - How To Track The 10,000 Pushup Challenge - EPISODE #556

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5 • 899 Ratings

🗓️ 10 January 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

This month is all about preparing for the 10,000 pushup challenge. In this episode, we briefly go over how Captains for Clean Water is involved and then we talk about ways to keep track of your pushups throughout the month. You can do it any way that you would like, but one of the best ways to is with a spreadsheet that has been made to help. You can get this spreadsheet for yourself at tomrowlandpodcast.com/pushups This podcast is presented by Black Rifle Coffee If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too,
0:25.0	no matter where you are.
0:27.0	Discover your next adventure on Fishing Booker. Hey everybody welcome to physical Friday today. This is part of the Tom
0:45.8	Rollin podcast this is a show that we do on Fridays and it is brought to you by
0:50.2	Black Rifle Coffee. I'm having some right now and it is awesome my favorite
0:54.4	is the JB just black that's the way I like it I don't know how you like your coffee
0:58.7	but man if you like good Colombian coffee just nothing but coffee that's the way I like it and it is
1:07.3	terrific can't suggest it enough all right now is the time of the year that we're getting ready for the
1:14.9	10,000 push-up challenge and if you've been following the show this week. On
1:19.2	Wednesday we just released the full-length podcast with Captains for Clean Water, Alicia was on and we were talking
1:26.0	about the full details of the 10,000 push-up challenge.
1:29.4	And since then, we've gotten a lot of messages about different things involved with the Tisn-N-Pisn-Uphus-Ullis and Push-Up challenge.
1:36.1	If you've been following the podcast for a little while, this is something we've done for the past few years,
1:41.4	and it has been slightly different than it will be this year so
1:44.9	there have been a few questions and that's what we're going to go over today on
1:48.9	the podcast about the 10,000 push-up challenge so the 10,000 push-up challenge. So the 10,000 push-up challenge is exactly that.
1:56.0	Can you do 10,000 push-ups in a month?
	...

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