Physical Friday - How The Deck Of Cards Workout Works
Tom Rowland Podcast
Waypoint TV
4.9 • 903 Ratings
🗓️ 29 January 2021
⏱️ 10 minutes
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| 0:00.0 | If you hunt enough, you learn the truth. What you seek speaks a language and knows it well. |
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| 0:42.6 | Visit boat trader.com to get started. The deck of cards has been absolutely fantastic for me for travel. I can put one of these in any of my travel bags and I know that I'm going to have a workout. |
| 1:05.0 | Wherever I go, I don't need much space, I don't need any equipment, and I'm going to show you exactly how it works. |
| 1:10.0 | I created this one, what's different about this one than just a regular |
| 1:14.1 | deck of cards, first it's got cool fishing pictures on it, but second I put four |
| 1:18.2 | exercises on each suit and then also your choice. So simply with the four exercises on each |
| 1:24.8 | each suit if you were to do the math there's over 27,000 workouts that you could |
| 1:30.6 | do just with the suggested exercises that I have and then you can add |
| 1:34.6 | your own and making this absolutely infinite, infinite and complete variability |
| 1:41.1 | every time you do it. You'll never be the same, you do it different every time. |
| 1:45.0 | So I'll show you exactly how it works here. |
| 1:47.0 | A deck of cards has four suits, right? |
| 1:51.0 | Two black suits, two red suits. So right now we're looking at spades, |
| 1:55.0 | spades, clubs, diamonds, and hearts, |
| 2:02.0 | okay? A suit you don't know, all spades would be the suit. |
| 2:08.0 | So a spade goes from two to ten, |
| 2:11.0 | and then it has Jack Queen, King, and then an ace. Okay, so each suit would have the same thing in there. |
| 2:19.7 | So what I've done on a regular deck of cards, what you would do is you would just assign a suit and exercise |
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