Physical Friday - Be Fully Prepared For The 10,000 Pushup Challenge

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5 • 899 Ratings

🗓️ 31 December 2021

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are just a couple days away from launching the 2022 10,000 Pushup Challenge and now is the time to start preparing. In this episode, we look back on a Physical Friday from September when I went through an excellent program for increasing your daily pushup numbers. This has been the best way that I can find to prepare for the 10,000 pushup challenge. Be on the lookout for a big announcement January 1st regarding how to sign up, and who all will be involved. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too,
0:25.0	no matter where you are.
0:27.0	Discover your next adventure on Fishing Booker. Hey everybody welcome to the Tom Roland podcast brought to you by Black Rifle Coffee and
0:46.1	today is Physical Friday. It's a special Physical Friday because it's the last Friday in 2021 and we're getting ready to start off with 2022 and everybody wants
0:59.9	to start off the year with a bang.
1:03.3	Every year for the past few years,
1:05.1	we've done the 10,000 push-up challenge.
1:07.0	And more and more people have begun to take on that challenge.
1:10.6	And I'm really proud of how that's grown this year it's going to be even
1:14.3	bigger and better we're going to announce a lot of details coming up very soon.
1:20.9	But I know that some people have been texting me at the number that you can
1:26.1	text me too. 3059307.46, that's the number where you can get me on the podcast.
1:33.8	And I've gotten a lot of messages recently
1:36.0	about the 10,000 push-up challenge.
1:38.4	When it starts, what the details are going to be.
1:40.7	A lot of details are going to come out January 1st.
1:43.0	We're going to have a podcast with Captains for Clean Water coming out shortly after that to go
	...

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