This podcast is brought to you by Podcast Nation.

Hola, bienvenidos, bonjour, and welcome one and all to a brand spanking new episode of the

Low-Light Podcast.

I'm your Flamén Hot and Spicy, seasonally depressed, white wine drinking, Toky Finger,

Lincoln, Target, Overspending, Hot Mess of a Host, Lodin, Sovon, Arrum, and I'm so happy

to be here with you today.

There is no place I'd rather be than right here with my low-lifers coming in hot from

Nashville, Tennessee.

That's right, y'all.

I'm here in Nashville.

I just touched down last night.

I came in pretty late, and that's why this episode is tarnished for the party.

I had so much to do to prep for this trip.

Looking off two weeks to go to Nashville and live my best life, there are a lot of things

that had to be in place before I got on that plane.

And so it was a race to the finish line, but we're good to go.

And now I'm here safe and sound in Nashville.

I hope you're having a beautiful week, a great day, and you're feeling good right now.

But if you're not in a good place, if you're feeling a bit shitty right now, overwhelmed,

stressed, depressed, anxious, all of the above, don't you worry, boo-boo, don't you fret.

You have come to the right place.

We're here for a reason, and we're about to turn that frown upside down.

...