Philadelphia Q/A Part 1: Succeeding in the fitness industry, gut health, and more!

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.8 • 1.3K Ratings

🗓️ 7 December 2018

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Timestamps 1:15 Advice on making one’s mark in the fitness industry as a gym owner 08:49 What are some of the guidelines to determine what to do as a coach and when to refer? 14:16 If you had a magic wand, what 2-3 things would you have every doctor know or do? 18:33 How to best utilize training time as a full-time working mom? 27:15 Any advice to people who travel a lot? 29:07 Anxiety/Panic attacks in training 33:30 How does one differentiate between tendinitis and tendinopathy? 37:40 Eating disorder recovery vs. tracking and counting calories 41:30 Is a 7-day fast safe to do? 43:00 Gut health labs, scams or useful? For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @michael.ray.dc @mderek4011 Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3n Our Sponsors: * Check out Chilipad and use my code sleep.me/BBM for a great deal: https://sleep.me * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com * Check out Quince and use my code quince.com/bbm for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	The Hey everybody welcome back to the Barbo Medicine YouTube channel
0:26.9	Instagram Live also our seminar here in Colmar Pennsylvania
0:29.7	whoa whoa all right no cl. Thanks for coming out.
0:34.0	We're going to do a Q&A.
0:36.0	We're going to do a little differently this time.
0:38.0	So what we had is 35 people submitted their questions to Leah Lutz.
0:42.0	Leah Lutz is the final arbiter of all these questions.
0:44.0	She decided what was relevant, what was irrelevant, and funny questions.
0:49.2	I understand she merged some questions as well that were similar.
0:52.2	So they've been curated thoroughly for us. Curated questions. I thought there's going to be like a moderate like a
0:56.8	debate thing and you and I were just going to debate. I always thought that'd be
0:59.2	really awesome way to do this but you don't agree.
1:03.6	You want a debate about that?
1:07.0	All right.
1:08.1	I see the rest of my time.
1:09.2	Nice segue.
1:11.0	So this first part is about coaching.
1:13.6	The question is advice on making one's mark in the fitness industry as a new gym owner.
1:21.5	You want me to start while I think.
1:23.6	Oh, great.
1:24.7	I'll just put that the typical way this goes.
1:26.7	Yeah, I see.
	...

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