I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow more. Thank you for joining us again. This is part two of my conversation with my dear friend Peter Renert.

Peter is a former professional tennis player who ranked in the top 10 in the world in doubles

and the top 40 in the world in singles.

He was the number one tennis college player in America. He was in the quarterfinals of the

Australian Open twice and he then burned out completely got really badly

injured at age 25 and had to stop his entire career as he said in part one in order to be able to walk when he's 40.

Over 30 years since Peter has coached players at all levels, including helping

John McEnroe win multiple Grand Slam titles. And his method is the opposite, almost the exact opposite of what we're told we should do,

which is to tough it out and push through Peter's view is that the effortless leads us much,

much further.

That if you go through listening to your body

and finding that mind-body harmony

and giving that priority over what your agenda, what you're trying to achieve in life is you may go a lot further you may

become a lot better at what you do and eventually become a lot more successful.

So let's go and continue this conversation with Peter

and Ernie about tell us the effortless life operating system. So let's go to that experience because in my experience when we

play together truly after maybe a 10-15 minutes of my brain resisting,

hitting the ball became easier.

So that idea of effortless.

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