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Sleep Tight Relax - Calming Bedtime Stories and Meditations

Peter Pan P5πŸ§šβ€β™‚οΈ

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Kids & Family, Stories For Kids, Education For Kids

4.3 β€’ 1K Ratings

πŸ—“οΈ 14 December 2020

⏱️ 42 minutes

🧾️ Download transcript

Summary

πŸ‘‹ Hello friends. We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit https://sleeptight.supercast.tech and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! In this episode, we start with a brief relaxation exercise, then Sheryl shares the 5th part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and never grows up.. Sleep Tight! Sheryl & Clark Β  Would you like more stories and longer sleep sounds, ad and promo free? Please consider signing up for Sleep Tight Premium and support the continued development of calming entertainment for kids of all ages. Visit Sleep Tight Premium. Β  πŸ™ Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey Β  πŸ₯° We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories. πŸ‘‰ First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. πŸ‘‰ Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates. ❀️ We would love to hear from you, reach out to us via our email form. ❀️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Transcript

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0:00.0

Hello, friends. Have you checked out our new channel on Apple Podcasts? Over the past few years,

0:11.4

Clark and I have worked hard to bring you stories and science content that entertains and

0:17.6

educates while helping your little ones relax and drift off to sleep.

0:23.9

On our new channel, you'll find ad-free episodes, bonus stories, and for the first time,

0:32.9

classic tales, presented just as they were meant to be heard, one chapter at a time.

0:40.6

It's a wonderful way to experience these timeless stories together, helping to make bedtime

0:47.1

a cozy, shared adventure. Look for Sleeptight Media on Apple Podcasts, and let's make bedtime the best part of the day. Hi there, and welcome to this episode of Sleep, Tight, Relax, Sounds, Music and stories for calming, busy minds.

1:32.1

I have a message for you from BetterHelp, a sponsor for our podcast.

1:38.4

This is intended for our older listeners.

1:42.5

For many listening to our podcast, going for a walk, or other rather simple measures can

1:49.1

improve their quality of life.

1:51.9

But for many, this may not be enough.

1:55.3

Whenever there is anything that interferes with your happiness or prevents you from achieving

1:59.8

your goals, betterHelp may be able

2:02.6

to help you. BetterHelp offers online counselors that are trained to help you, and you can

2:10.6

talk to your counselor in a private online environment at your own convenience. Better Helps license professional counselors specialize in areas such as marriage and relationship conflict,

2:23.3

stress, depression, and anxiety, difficulty sleeping, self-esteem, and more.

2:31.3

There's a lot of value in professional counseling.

2:35.0

If you think professional help could ease whatever you are going through right now,

2:40.0

check out BetterHelp.

2:42.0

First, Better Help will assess your needs and match you with your own licensed professional

2:48.0

therapist who you can start communicating with in under 24 hours.

...

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