We're not saying that you should blame yourself.

We're not saying that you should allow it to happen again.

But we are saying that every time you have a trigger, there is unprocessed material in there

that you are unaware of.

And in the case of us fighting, you were aware of the dance, but that doesn't mean you were

aware of every square inch of the unprocessed material.

Hey, welcome back to the Personality Hacker podcast. My name is Joe Mark Witt.

And I'm Antonio Dodge. As you can see, yet again, we're on the road this week.

Coming off of the pro-filer training event, we're still in Florida, and we're going to be heading

home soon, but we're here in this makeshift studio once again.

So this week we're talking a little about shadows and triggers.

Yep.

So one of the things that I've mentioned on a podcast in the past, we've talked about shadow work a lot, Antonia.

And basically I give people the encouragement.

I say, listen, if you have a triggering moment in your life where you get triggered, something upsets you. I have these. I had one today. I had one just a few minutes ago. I'm starting to re-see these as like bad events in my life. And I'm starting to re-contextualize them to myself as an opportunity to see something

about myself I didn't see before. Like, there's obviously some material that got surfaced through

this triggered moment. And now I've got something I can look at and say, all right, well,

this is maybe material, shadow material I didn't notice before. I can maybe do something about this.

I can address it. I can maybe, you know, work on it. I can

understand it. I can get a hold on it. I can just see it, honestly. And often things that are in

our shadow, we can't, that's why we call it the shadow. You can't see them. But this could be

challenging for some folks. When they think about getting triggered, I mean, that sounds nice, Joel.

...